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Hello, I am Angela Pifer the creator of the Clean and Lean Revolution System. Here is your question today: True or False: Food Cravings Are More Than Just A Simple Desire To Eat Are you frustrated that every time you try to go on a ‘diet’ to lose weight, food cravings get the best… Read More >
Here’s your question today: True or False Your constant use of technology is training your brain to multitask, focusing well on many tasks at once Let me know if these question ring true for you: do you have a hard time focusing on a single task? Do you have difficulty listening when one person is… Read More >
Hello, I am Angela Pifer the creator of the Clean and Lean Revolution System. Here’s your question today: True or False: All Autoimmune Conditions Start with a Leaky Gut Gluten is a protein complex in wheat, rye and barley. I choose to promote a gluten free plan for a few reasons. The main reason is… Read More >
Hello, I am Angela Pifer Creator of the Clean & Lean Revolution True or False? Can Swishing Oil In Your Mouth, An Ancient Ayurveda Therapy Known As Oil Pulling, Improve Oral Hygiene Or Even Expel Toxins? It seems that Oil Pulling, an ancient Ayurveda therapy is making the rounds in some recent health publications. I… Read More >
I am excited to launch the newly redesigned Clean & Lean Revolution System! Get the body that you have always wanted with this step by step plan. Check out the over 340 FIVE STAR praises from the members.In a nutshell, you’ll set up your lifestyle to support your healthy eating habits. New Meal Plans, Shopping… Read More >
I am excited to launch the newly redesigned Clean & Lean Revolution System! Get the body that you have always wanted with this step by step plan. Check out the over 340 FIVE STAR praises from the members.In a nutshell, you’ll set up your lifestyle to support your healthy eating habits. New Meal Plans! Gluten Free, Grains… Read More >
Hello, I am Angela Pifer creator of the Clean & Lean Revolution True or False: Avocado Oil A Healthy Oil To Sauté With If you are have participated in the Clean & Lean Revolution System then you know that I think that fats are a necessary nutrient in our day to day eating plan and that I… Read More >
Get the Body That You’ve Always Wanted! Join the Revolution: http://www.cleanandleanrevolution.com/system/
Hello, I am Angela Pifer creator of the Clean & Lean Revolution Here is your question today: True or False: To Get Rid Of My Extra Belly Fat, I Need To Work Out A Lot More And Eat a Lot Less Calories It doesn’t matter if you are thin or heavy; having a waist to… Read More >
Create this creamy peach smoothie by adding a 1/2 tsp chia seeds (let these soak for 5 minutes before using) and 2 tsp coconut oil. To give it a punch, add my secret ingredients….a pinch of cayenne pepper and a squeeze of lemon kicks this smoothie into detox mode (and it will clear your sinuses in the process).
"My husband and I are both in the fitness business and have encouraged our clients to eat healthy for years. We decided to practice what we preach and ..."
"I have been a vegetarian for over 20 years. Last year I participated in the 28 day challenge. It changed my life in so many ways. Not only did I los..."
"I finally joined the Clean & Lean System and it has been pretty incredible. I’m no longer as exhausted as I used to be, and I had gotten used to think..."
"If you want to be healthy and more energetic, you need to do this program...."
"I am down 24 pounds and counting! I am losing more inches than anything. I am back to be pre-baby weight (pre first child baby weight!) and couldn’t b..."
"This is the most thought provoking, ah-hah program that I have ever done. I get it now. Oh, and in addition to feeling fantastic, my skin is glowing,..."
"Angela, I just had to say THANK YOU! The information you are providing here is simply phenomenal. You changed my life in a month, and I am in awe of a..."
"I haven’t felt this much energy in years. I am shocked at how much clearer my mind is and how great my skin looks. I keep getting compliments and it h..."
"This program has reacquainted me with food and my relationship to it. Really a great experience. I’m feeling better and am sleeping a ton better. I lo..."
"This program is AMAZING! I highly recommend it for anyone who wants to learn how to stop dieting and feel better in their skin. I had been moving from..."
"I just wanted to first say thank you Angela for this program! I definitely think I’m on the right track! I’ve lost 10 pounds and 7 inches from my wais..."
"Angela at Clean and Lean revolution has taken the time and attention to create a WONDERFUL healthy eating plan. It is so simple and full of fantastic ..."
"Yes! A wonderful aspect of the Clean & Lean Revolution community is that the members can access it from anywhere! For example, my husband and I are tr..."
"Working with Angela and has brought back health and well-being to my life after unknown and undiagnosed serious food allergies caused major health tro..."
"Love the work that Angela is doing! It's essential and impactful. Thank you Angela!..."
"I have tried SO many diets and failed in the past. There are so many weight loss plans, quick fat loss diets that may work temporarily but then you re..."
"The Clean and Lean Revolution will set you on the path towards life-long health. Angela is so knowledgeable and makes choosing healthy options everyda..."
"The Clean & Lean Revolution addresses health from so many important angles, covering areas of nutrition, movement, mental and emotional well-being, sl..."
"Thank you for your support and expertise. Since I joined the quarterly Challenge, I have lost eleven pounds in eleven weeks. More importantly, for th..."
"Hi Angela..Just wanted to tell you thank you so much for all that you do. So far I am down 22 pounds and feel better than I have in a long time. I hur..."
"I’ve lost 120 lbs in 13 months!! I started working one on one with Angela last year. Then I transitioned over to the membership to use as a maintenanc..."
"My total weight lost since april 2013 is 45.3lbs.. still got alot more to go but I will get there one step at a time! I am focusing on moving more eac..."
"I’ve lost 50 lbs in 6 months!..."
"I lost 5 lbs the first week that I removed gluten. I was hoping that gluten wasn’t an issue for me. After the program I tried bringing gluten back in ..."
"I’ve lost 47 lbs since Jan 1st and 8 dress sizes. This is the only plan that I have ever stuck with. I feel like I am not dieting. The weight is just ..."
Group Program Not Your Thing? Work One on One with Functional Medicine Nutritionist Angela Pifer!