Angela was invited to offer her expert opinion on KCPQ13 News regarding two recent studies with troubling headlines – is coffee drinking linked to mortality risk and does soda drinking in children cause them to be aggressive?
Angela was invited to offer her expert opinion on KCPQ13 News regarding the recent report by Harvard Law School’s Food Law and Policy Clinic and the Natural Resource’s Defense Council exposing that American’s are confused about the Use By/ Sell By dates on food products. To the point that they are wasting 40% of the… Read More >
Powerade and Gatorade are not healthy electrolyte replacements. They are full of sugar or artificial sweeteners, chemicals and dye. The truth is, you likely don’t need an electrolyte replacement to begin with. Unless you are working out intensely for more than two hours or, you are working out in a hot climate, all you need… Read More >
The gluten-free diet and its products are everywhere. Is the diet fashionable, all hype, or a healthy choice? Maybe you have thought about going gluten free. Maybe you feel that you don’t have any issue with gluten at all. So what is the big deal with gluten?
Why make a meal once, when you could make 6-8 meals at one time! I have created three large batch (healthy!) recipes that make 6-8 servings each. As always, substitutions and suggestions are offered to customize this to your eating preferences.
Simply DELICIOUS! Learn how to make a tasty balanced quinoa breakfast!
All these videos start with the same intro. Nutrition Northwest is my (Angela Pifer) private practice company (just in case you were wondering).
Praise For Angela
"My husband and I are both in the fitness business and have encouraged our clients to eat healthy for years. We decided to practice what we preach and ..."
"I have been a vegetarian for over 20 years. Last year I participated in the 28 day challenge. It changed my life in so many ways. Not only did I los..."
"I finally joined the Clean & Lean System and it has been pretty incredible. I’m no longer as exhausted as I used to be, and I had gotten used to think..."
"If you want to be healthy and more energetic, you need to do this program...."
"I am down 24 pounds and counting! I am losing more inches than anything. I am back to be pre-baby weight (pre first child baby weight!) and couldn’t b..."
"This is the most thought provoking, ah-hah program that I have ever done. I get it now. Oh, and in addition to feeling fantastic, my skin is glowing,..."
"Angela, I just had to say THANK YOU! The information you are providing here is simply phenomenal. You changed my life in a month, and I am in awe of a..."
"I haven’t felt this much energy in years. I am shocked at how much clearer my mind is and how great my skin looks. I keep getting compliments and it h..."
"This program has reacquainted me with food and my relationship to it. Really a great experience. I’m feeling better and am sleeping a ton better. I lo..."
"This program is AMAZING! I highly recommend it for anyone who wants to learn how to stop dieting and feel better in their skin. I had been moving from..."
"I just wanted to first say thank you Angela for this program! I definitely think I’m on the right track! I’ve lost 10 pounds and 7 inches from my wais..."
"Angela at Clean and Lean revolution has taken the time and attention to create a WONDERFUL healthy eating plan. It is so simple and full of fantastic ..."
"Yes! A wonderful aspect of the Clean & Lean Revolution community is that the members can access it from anywhere! For example, my husband and I are tr..."
"Working with Angela and has brought back health and well-being to my life after unknown and undiagnosed serious food allergies caused major health tro..."
"Love the work that Angela is doing! It's essential and impactful. Thank you Angela!..."
"I have tried SO many diets and failed in the past. There are so many weight loss plans, quick fat loss diets that may work temporarily but then you re..."
"The Clean and Lean Revolution will set you on the path towards life-long health. Angela is so knowledgeable and makes choosing healthy options everyda..."
"The Clean & Lean Revolution addresses health from so many important angles, covering areas of nutrition, movement, mental and emotional well-being, sl..."
"Thank you for your support and expertise. Since I joined the quarterly Challenge, I have lost eleven pounds in eleven weeks. More importantly, for th..."
"Hi Angela..Just wanted to tell you thank you so much for all that you do. So far I am down 22 pounds and feel better than I have in a long time. I hur..."
"I’ve lost 120 lbs in 13 months!! I started working one on one with Angela last year. Then I transitioned over to the membership to use as a maintenanc..."
"My total weight lost since april 2013 is 45.3lbs.. still got alot more to go but I will get there one step at a time! I am focusing on moving more eac..."
"I’ve lost 50 lbs in 6 months!..."
"I lost 5 lbs the first week that I removed gluten. I was hoping that gluten wasn’t an issue for me. After the program I tried bringing gluten back in ..."
"I’ve lost 47 lbs since Jan 1st and 8 dress sizes. This is the only plan that I have ever stuck with. I feel like I am not dieting. The weight is just ..."
Group Program Not Your Thing? Work One on One with Functional Medicine Nutritionist Angela Pifer!