Access the Clean & Lean
Revolution System

CLR system day 28

Clean & Lean Revolution System

Soak Your Almonds &  Make Cultured Vegetable Salad Tonight!

SOAK YOUR ALMONDS

This week you will use 45 soaked almonds as snacks. Please soak 45 raw almonds in filtered water, in a Mason Jar overnight in the refrigerator. In the morning, rinse these well and allow them to dry on a clean towel. You now have soaked almonds to use as snacks all week!

soak almonds

MAKE A CULTURED VEGETABLE SALAD

Tonight you’ll make a Cultured Vegetable Salad to use at the end of the week.

You’ll find the recipe and instructions to make the Cultured “Probiotic” Vegetable Salad at the very end of the Week Four Recipes or here is the direct link to the Cultured “Probiotic” Vegetable Salad on the site.

lettuce leaf on cabbage carrot celery dill sauerkraut

 

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