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clr system day 31

Clean & Lean Revolution System

Soak & Sprout 1/2 Cup Quinoa Tonight

On Sunday, you will use 1/2 cup sprouted quinoa in a recipe. Soak 1/2 cup quinoa overnight tonight and sprout it Saturday and Sunday to use in the recipe on Sunday.

How to Soak & Sprout Quinoa

If you would like to read the full recipe, visit the How to Soak & Sprout Chart on the site for further instructions.

quinoa sprouting sprouted quinoasoak quinoa

If you need a refresher on how to soak and sprout quinoa, please Watch: How to Soak & Sprout Quinoa

how to soak and sprout quinoa

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