Clean & Lean Revolution System

Soaking & Sprouting Lentils

On Sunday you will use sprouted lentils in the Mason Jar salad recipe. To sprout lentils, you’ll first soak these overnight in the refrigerator and then you will sprout these for two days in a colander.

• Soak your lentils overnight tonight
• Sprout Saturday and Sunday
• Use them in the Mason Jar salad recipe on Sunday