| TIP # 7 PAY ATTENTION TO YOUR GUMS |
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| Everyone talks about gut flora, but what about the flora in your mouth? Inflamed gums are linked to inflamed arteries and heart conditions. If you consider that all your mucosal linings are interconnected, then healthy gums and mouth tissue is a must. Flossing should be part of your routine as well as including a chewable probiotics. There are oral probiotics made for this – floss and brush at night and then chew 1-2 oral probiotics and allow these to sit on your teeth all night. This will help to support the right flora balance in your mouth and reduce inflammation which has a supportive systemic effect on your body! |
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Angela,Angela Pifer, MSN, CN Certified Nutritionist p 425.747.5282 28 Day Health Solutions Co CleanAndLeanRevolution.com P.S. Have you connected with me on Facebook? If not, c’mon over, hit the like button and introduce yourself! I’d love to meet you. |
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