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Kick Off the Prep Week with a Green Smoothie! for VR

 

The All-Site Challenge Prep Week Kicks Off Wednesday

Starting Wednesday you’ll kick off each morning with a green smoothie. Today is ALL about the green smoothie!

green smoothie shopping listshopping list

 

 

 

 

 

 

 

 

You can also use the Build a Green Smoothie Chart for inspiration!

Green smoothies are a delicious and nutritious addition to eating plan. If you have a hypothyroid condition, or a condition related to oxalic acid (oxalates), then you will need to make some modifications to the choices of greens and vegetables that you add to this smoothie and whether they are raw or cooked. Please read: Green Smoothie? When Raw Leafy Greens and Brassaca Family Vegetables May Be a Concern

How to Create a Ridiculously Delicious Green Smoothie 

how to create a ridiculously delicious green smoothie

 

 

 

 

 

If you think you don’t have time to prep a green smoothie in the morning, I’ve got that covered too! Watch Three Ways to Pre-Prep Your Ridiculously Delicious Green Smoothie

three ways to preprep your smoothie

 

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